I am a graduate of the Institute of Integrative Nutrition (IIN, NYC) and  my goal is to empower you with education, encouragement & accountability so that you make positive lifestyle changes & find health and happiness in every aspect of your life.

Kitchen Counter Intelligence treats:

Food can be one persons medicine or another persons poison. Let's find what truly feeds your body.

A balanced life equals a balanced scale. Treating hunger, health & happiness,  is the key to finally unlocking success!


Lisa Ringenberg

​Integrative Nutrition Health & Accountability Coach

  • Weight issues
  • Stress/Anxiety
  • Chronic illness or conditions
  • Toxic home and/or body
  • general unhappiness/fatigue

Whole Health

  • ​​​New diagnosis requiring changes in diet.
  • yo-yo dieting, emotional eating
  • Poor health habits
  • Low motivation or lack of accountability